Support from the Employment and Skills Pod
After being unemployed for six months, I was referred to the Employment and Skills Pod for support. My previous working environment had been toxic and stressful, negatively impacting my mental health. I felt anxious and overwhelmed.
Working with an Information, Advice and Guidance (IAG) Officer, we took a dual approach to my job search. First, we focused on my wellbeing and mindset to help me feel more resilient. I made great strides in prioritising my self-care using the techniques from these sessions.
Second, we focused on practical support, including job searching, application support, and interview preparation.
I now feel more optimistic about my next steps back into work.